chopped mediterranean salad with greek dressing
This summer a few of my friends and my online community participated in a 5-Day Summer Salad Challenge. Although this salad was for our summer salad challenge, it stays in my rotation year-round. When you try it, I think you’ll see why.
prep time: 20 min | cook time: 30 min
ingredients
Cooked Chickpeas
Chopped Romaine Lettuce
Cucumber, chopped
Bell Pepper, chopped
Red Onion, thinly sliced
Green Onions, chopped
Cherry Tomatoes, sliced in half
Red Cabbage, shredded
Chopped Olives
Sea salt
Freshly Ground Black Pepper
greek dressing ingredients
1/2 cup Extra-virgin olive oil or Avacado
1/4 cup of White vinegar
Freshly squeezed lemon juice
Freshly chopped parsley
1/4 tsp. red pepper flakes
Sea Salt
Freshly ground black pepper
Dried Oregano & Dried Basil
Garlic Powder
1 tsp of honey
instructions
wash and cleanse all ingredients, chop vegetables and combine together in a mixing bowl.
cilantro + lime dressing instructions
In a jar with a lid, combine all ingredients and shake until emulsified, then season with herbs and spices.
notes:
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